Let’s face it—hitting the gym and working up a sweat isn’t always the most appealing morning (or afternoon, or evening) activity. But our February cover girl Elizabeth Banks has an easy—and social—way to make workouts more fun.
"I always work out with someone else," she told SELF at a Reebok CrossFit exercise session for press last week. "My husband and I work out together—we trash talk." Well, nothing like a little friendly gossip to get your heart rate up.
SELF‘s got the whole scoop on the star’s favorite workout regime, which clocks in at just under 10 minutes long. Read more about it here.
More on SELF.com:
- 50 Delicious Detox Meals
- How to Shave 30 Minutes Off Your Morning Routine
- Video: How Jessica Alba Lost the Baby Weight
- Six Chic and Cozy Infinity Scarves
- Eight Moves to Slim in the Gym
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